Shake and Bake

Workouts

Saturday 7/9/22 @ 8:0 PM
✅
140kj
71rpm
42%
16mph
20 min Tabata Ride
Ally Love
Wednesday 7/6/22 @ 2:13 PM
127kj
74rpm
41%
16mph
Tuesday 8/24/21 @ 9:27 PM
127kj
73rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/17/21 @ 1:45 AM
✅
168kj
79rpm
45%
18mph
Wednesday 5/4/22 @ 9:3 PM
181kj
73rpm
42%
16mph
30 min EDM Ride
Kendall Toole
Monday 5/2/22 @ 11:58 PM
✅
211kj
73rpm
44%
17mph
Saturday 4/10/21 @ 4:11 PM
229kj
69rpm
47%
17mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/15/21 @ 11:3 PM
✅
229kj
78rpm
43%
18mph
Friday 4/2/21 @ 7:6 PM
176kj
73rpm
40%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:39 PM
✅
227kj
83rpm
41%
18mph
Monday 3/15/21 @ 4:52 PM
✅
208kj
70rpm
45%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 12:14 AM
170kj
68rpm
41%
15mph
Thursday 1/28/21 @ 7:29 PM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Monday 2/1/21 @ 7:24 PM
✅
203kj
74rpm
42%
17mph
Friday 11/13/20 @ 1:44 PM
200kj
73rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 6:44 PM
✅
224kj
76rpm
44%
17mph
Friday 9/25/20 @ 3:52 PM
✅
175kj
85rpm
36%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 9/25/20 @ 1:54 PM
165kj
92rpm
33%
15mph
Monday 7/20/20 @ 3:59 PM
179kj
76rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 9/18/20 @ 3:53 PM
✅
201kj
76rpm
42%
17mph

Workouts

20 min Tabata Ride
Ally Love
✅ 140 kj
Saturday 7/9/22
127 kj
Wednesday 7/6/22
20 min Spotify Disney Hits Ride
Cody Rigsby
127 kj
Tuesday 8/24/21
✅ 168 kj
Friday 9/17/21
30 min EDM Ride
Kendall Toole
181 kj
Wednesday 5/4/22
✅ 211 kj
Monday 5/2/22
30 min Justin Bieber Ride
Olivia Amato
229 kj
Saturday 4/10/21
✅ 229 kj
Thursday 4/15/21
30 min Verzuz Two for One Ride
Cody & Emma
176 kj
Friday 4/2/21
✅ 227 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 208 kj
Monday 3/15/21
170 kj
Tuesday 3/23/21
30 min Post Malone Ride
Ally Love
kj
Thursday 1/28/21
✅ 203 kj
Monday 2/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Friday 11/13/20
✅ 224 kj
Friday 11/13/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 175 kj
Friday 9/25/20
165 kj
Friday 9/25/20
30 min Britney Spears Ride
Cody Rigsby
179 kj
Monday 7/20/20
✅ 201 kj
Friday 9/18/20