Shake and Bake

Workouts

Monday 2/3/20 @ 12:2 PM
✅
117kj
116rpm
0%
0mph
15 min Country Ride
Denis Morton
Wednesday 2/12/20 @ 11:34 PM
65kj
76rpm
36%
14mph
Sunday 2/2/20 @ 1:28 PM
✅
295kj
137rpm
0%
0mph
30 min Sundays with Love
Ally Love
Thursday 1/30/20 @ 12:0 AM
121kj
72rpm
36%
14mph
Wednesday 12/11/19 @ 12:39 PM
✅
164kj
121rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Saturday 1/25/20 @ 4:24 PM
84kj
80rpm
32%
14mph
Tuesday 12/17/19 @ 12:16 PM
✅
200kj
138rpm
0%
0mph
20 min Beginner Ride
Robin Arzón
Tuesday 1/21/20 @ 10:48 PM
66kj
75rpm
30%
12mph

Workouts

15 min Country Ride
Denis Morton
✅ 117 kj
Monday 2/3/20
65 kj
Wednesday 2/12/20
30 min Sundays with Love
Ally Love
✅ 295 kj
Sunday 2/2/20
121 kj
Thursday 1/30/20
20 min Beginner Ride
Alex Toussaint
✅ 164 kj
Wednesday 12/11/19
84 kj
Saturday 1/25/20
20 min Beginner Ride
Robin Arzón
✅ 200 kj
Tuesday 12/17/19
66 kj
Tuesday 1/21/20