Shake and Bake

Workouts

Friday 2/7/20 @ 11:58 AM
150kj
138rpm
0%
0mph
15 min Country Ride
Hannah Corbin
Wednesday 2/5/20 @ 6:25 PM
✅
173kj
84rpm
48%
20mph
Saturday 2/29/20 @ 2:30 PM
✅
232kj
151rpm
0%
0mph
20 min Country Ride
Denis Morton
Wednesday 2/19/20 @ 6:11 PM
226kj
84rpm
49%
20mph
Saturday 2/8/20 @ 2:18 PM
✅
153kj
140rpm
0%
0mph
15 min Classic Rock Ride
Denis Morton
Tuesday 2/4/20 @ 5:43 AM
150kj
93rpm
43%
20mph
Monday 2/3/20 @ 12:2 PM
117kj
116rpm
0%
0mph
15 min Country Ride
Denis Morton
Saturday 2/1/20 @ 6:18 AM
✅
134kj
82rpm
44%
18mph
Sunday 2/2/20 @ 1:28 PM
✅
295kj
137rpm
0%
0mph
30 min Sundays with Love
Ally Love
Monday 1/27/20 @ 1:53 AM
192kj
66rpm
43%
16mph
Monday 1/20/20 @ 12:19 PM
330kj
147rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Friday 1/10/20 @ 3:40 PM
318kj
144rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph

Workouts

15 min Country Ride
Hannah Corbin
150 kj
Friday 2/7/20
✅ 173 kj
Wednesday 2/5/20
20 min Country Ride
Denis Morton
✅ 232 kj
Saturday 2/29/20
226 kj
Wednesday 2/19/20
15 min Classic Rock Ride
Denis Morton
✅ 153 kj
Saturday 2/8/20
150 kj
Tuesday 2/4/20
15 min Country Ride
Denis Morton
117 kj
Monday 2/3/20
✅ 134 kj
Saturday 2/1/20
30 min Sundays with Love
Ally Love
✅ 295 kj
Sunday 2/2/20
192 kj
Monday 1/27/20
30 min Lady Gaga Ride
Cody Rigsby
330 kj
Monday 1/20/20
✅ 430 kj
Monday 1/20/20
30 min P!nk Ride
Christine D'Ercole
318 kj
Friday 1/10/20
✅ 437 kj
Saturday 11/2/19