Shake and Bake
Workouts
Monday 8/31/20 @ 5:39 PM
184kj
82rpm
45%
19mph
Saturday 9/5/20 @ 3:1 PM
✅
209kj
88rpm
45%
20mph
Sunday 8/23/20 @ 4:48 PM
703kj
81rpm
50%
21mph
Saturday 8/15/20 @ 1:20 PM
✅
810kj
87rpm
50%
22mph
Saturday 8/1/20 @ 4:40 PM
337kj
77rpm
60%
24mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Tuesday 6/30/20 @ 4:10 PM
437kj
84rpm
45%
19mph
Thursday 7/2/20 @ 1:14 PM
✅
578kj
89rpm
49%
22mph
Monday 6/15/20 @ 1:13 PM
732kj
70rpm
56%
21mph
Thursday 4/9/20 @ 1:42 PM
✅
1071kj
73rpm
64%
25mph
Tuesday 4/7/20 @ 2:2 PM
441kj
82rpm
46%
20mph
Monday 5/25/20 @ 11:13 AM
✅
603kj
86rpm
51%
22mph
Monday 5/11/20 @ 3:18 PM
597kj
82rpm
46%
20mph
Friday 5/22/20 @ 1:18 PM
✅
802kj
85rpm
51%
22mph
Thursday 4/16/20 @ 3:33 PM
525kj
70rpm
55%
21mph
Thursday 4/30/20 @ 7:59 PM
✅
773kj
74rpm
64%
24mph
Monday 3/16/20 @ 3:34 PM
590kj
80rpm
46%
19mph
Tuesday 4/14/20 @ 1:36 PM
✅
867kj
86rpm
53%
23mph
Sunday 1/19/20 @ 2:49 PM
260kj
73rpm
48%
18mph
Friday 1/24/20 @ 12:53 AM
✅
384kj
87rpm
50%
22mph
Workouts
703
kj
Sunday 8/23/20
437
kj
Tuesday 6/30/20
441
kj
Tuesday 4/7/20
597
kj
Monday 5/11/20