Shake and Bake
Workouts
Monday 9/20/21 @ 5:6 PM
76kj
71rpm
36%
14mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Saturday 7/18/20 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:45 PM
✅
251kj
76rpm
47%
18mph
Monday 6/15/20 @ 3:27 PM
143kj
73rpm
38%
15mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Wednesday 5/6/20 @ 1:45 PM
✅
120kj
70rpm
36%
13mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
Saturday 5/2/20 @ 3:52 PM
141kj
78rpm
36%
15mph
Saturday 5/2/20 @ 3:54 PM
✅
309kj
79rpm
49%
20mph
Thursday 4/9/20 @ 5:10 PM
101kj
62rpm
37%
13mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Monday 2/10/20 @ 5:58 PM
97kj
66rpm
34%
12mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 11/15/19 @ 6:17 PM
136kj
77rpm
35%
14mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Tuesday 11/12/19 @ 3:11 PM
147kj
81rpm
35%
15mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Monday 3/4/19 @ 9:54 PM
146kj
85rpm
40%
18mph
Monday 3/18/19 @ 12:34 PM
✅
163kj
78rpm
46%
18mph
Workouts
0
kj
Sunday 5/3/20
141
kj
Saturday 5/2/20
101
kj
Thursday 4/9/20
147
kj
Tuesday 11/12/19