Shake and Bake

Workouts

Wednesday 10/16/19 @ 6:12 PM
βœ…
157kj
77rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
Wednesday 12/26/18 @ 10:51 PM
114kj
58rpm
40%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/5/19 @ 8:55 PM
βœ…
132kj
76rpm
35%
14mph
Sunday 9/9/18 @ 12:54 PM
βœ…
106kj
52rpm
48%
14mph
20 min Beginner Ride
Ally Love
Saturday 12/8/18 @ 9:3 PM
86kj
74rpm
37%
14mph

Workouts

30 min JLO Ride
Jess & Robin
βœ… 157 kj
Wednesday 10/16/19
38 kj
Tuesday 3/16/21
30 min 90s Hip Hop Ride
Alex Toussaint
114 kj
Wednesday 12/26/18
βœ… 132 kj
Saturday 1/5/19
20 min Beginner Ride
Ally Love
βœ… 106 kj
Sunday 9/9/18
86 kj
Saturday 12/8/18