Shake and Bake

Workouts

Wednesday 11/27/19 @ 2:5 PM
168kj
0rpm
0%
0mph
30 min Coldplay Ride
Emma Lovewell
Sunday 7/30/23 @ 5:43 PM
✅
214kj
75rpm
43%
17mph
Sunday 12/1/19 @ 6:3 PM
170kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 7/23/23 @ 8:25 PM
✅
179kj
80rpm
39%
16mph
Sunday 10/27/19 @ 2:49 PM
80kj
0rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Saturday 5/30/20 @ 7:53 PM
✅
124kj
72rpm
48%
18mph
Saturday 10/26/19 @ 9:10 PM
111kj
0rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Thursday 5/28/20 @ 4:49 PM
✅
168kj
84rpm
43%
18mph
Wednesday 10/23/19 @ 9:29 PM
169kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 10/24/19 @ 11:29 PM
✅
201kj
83rpm
39%
17mph
Thursday 10/17/19 @ 11:1 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 9:46 PM
✅
304kj
72rpm
43%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
168 kj
Wednesday 11/27/19
✅ 214 kj
Sunday 7/30/23
30 min Madonna Ride
Robin Arzón
170 kj
Sunday 12/1/19
✅ 179 kj
Sunday 7/23/23
15 min Tabata Ride
Robin Arzón
80 kj
Sunday 10/27/19
✅ 124 kj
Saturday 5/30/20
20 min Tabata Ride
Robin Arzón
111 kj
Saturday 10/26/19
✅ 168 kj
Thursday 5/28/20
30 min Groove Ride
Cody Rigsby
169 kj
Wednesday 10/23/19
✅ 201 kj
Thursday 10/24/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Thursday 10/17/19
✅ 304 kj
Saturday 10/19/19