Workouts
10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/12/19 @ 1:40 PM
Difficulty: 4.33 / 10
240kj
0rpm
0%
0mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 12/10/19 @ 12:18 PM
Difficulty: 6.87 / 10
20 min Arms & Shoulders Strength
Olivia Amato
Friday 12/6/19 @ 12:34 PM
Difficulty: 7.44 / 10