Shake and Bake
Workouts
Tuesday 9/1/20 @ 2:31 PM
205kj
80rpm
41%
17mph
Tuesday 12/6/22 @ 6:25 PM
✅
253kj
83rpm
41%
18mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Monday 11/21/22 @ 8:16 PM
✅
259kj
87rpm
41%
18mph
Tuesday 11/5/19 @ 6:17 PM
286kj
77rpm
40%
16mph
Friday 7/2/21 @ 5:49 PM
✅
409kj
83rpm
45%
19mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Tuesday 6/22/21 @ 7:20 PM
✅
393kj
85rpm
43%
19mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Monday 5/24/21 @ 6:35 PM
✅
538kj
83rpm
44%
19mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Sunday 5/16/21 @ 1:2 PM
✅
536kj
84rpm
44%
19mph
Thursday 9/10/20 @ 3:27 PM
230kj
76rpm
45%
18mph
Friday 9/11/20 @ 7:38 PM
✅
265kj
78rpm
47%
19mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Friday 11/27/20 @ 7:9 PM
✅
399kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 3:53 PM
231kj
68rpm
48%
18mph
Monday 10/12/20 @ 8:4 PM
✅
238kj
59rpm
51%
16mph
Friday 8/28/20 @ 8:40 PM
195kj
81rpm
39%
17mph
Wednesday 8/26/20 @ 11:21 PM
✅
305kj
87rpm
46%
20mph
Workouts
231
kj
Tuesday 10/13/20