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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
36 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
6
Beat buttdidudie
Workouts
Next Workouts
Saturday 6/20/20 @ 3:13 PM
β
584
kj
78
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:0 PM
450
kj
83
rpm
35
%
15
mph
Friday 6/12/20 @ 8:41 PM
β
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 10:16 PM
241
kj
84
rpm
36
%
15
mph
Wednesday 4/22/20 @ 3:18 PM
β
290
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 2:53 PM
226
kj
87
rpm
33
%
15
mph
Sunday 1/26/20 @ 5:56 PM
β
353
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:36 AM
320
kj
80
rpm
37
%
15
mph
Tuesday 11/5/19 @ 6:17 PM
β
286
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
Friday 9/6/19 @ 4:11 PM
β
289
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
Friday 8/30/19 @ 7:52 PM
β
380
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
Saturday 5/25/19 @ 4:40 PM
330
kj
72
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:53 PM
β
354
kj
83
rpm
37
%
16
mph
Saturday 6/29/19 @ 4:41 PM
β
324
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Sunday 6/16/19 @ 4:40 PM
β
347
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
36 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
6
Beat buttdidudie
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
584
kj
Saturday 6/20/20
450
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
297
kj
Friday 6/12/20
241
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
290
kj
Wednesday 4/22/20
226
kj
Thursday 4/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
353
kj
Sunday 1/26/20
320
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
286
kj
Tuesday 11/5/19
217
kj
Wednesday 11/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
289
kj
Friday 9/6/19
257
kj
Wednesday 5/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
380
kj
Friday 8/30/19
346
kj
Sunday 9/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Saturday 5/25/19
β
354
kj
Monday 7/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
324
kj
Saturday 6/29/19
307
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
347
kj
Sunday 6/16/19
330
kj
Tuesday 6/18/19
Next Workouts