Shake and Bake

Workouts

Thursday 1/20/22 @ 1:17 AM
154kj
78rpm
37%
15mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 11:54 PM
✅
155kj
72rpm
40%
15mph
Tuesday 5/12/20 @ 4:5 PM
✅
218kj
78rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/29/21 @ 12:13 AM
185kj
71rpm
43%
16mph
Monday 10/21/19 @ 3:0 PM
186kj
79rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/22/18 @ 1:39 AM
✅
202kj
72rpm
44%
17mph
Sunday 6/7/20 @ 5:31 PM
✅
286kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 2:35 PM
244kj
64rpm
43%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
230kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 11:33 PM
180kj
62rpm
46%
16mph

Workouts

30 min Disney Ride
Emma Lovewell
154 kj
Thursday 1/20/22
✅ 155 kj
Sunday 1/16/22
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Tuesday 5/12/20
185 kj
Sunday 8/29/21
30 min The Greatest Showman Ride
Robin Arzón
186 kj
Monday 10/21/19
✅ 202 kj
Thursday 11/22/18
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 286 kj
Sunday 6/7/20
244 kj
Wednesday 1/27/21
30 min XOXO, Cody
Cody Rigsby
✅ 230 kj
Thursday 9/10/20
180 kj
Monday 9/21/20