Shake and Bake

Workouts

Sunday 10/18/20 @ 2:28 PM
✅
200kj
80rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 10:0 PM
74kj
84rpm
31%
14mph
Wednesday 5/20/20 @ 7:36 PM
✅
201kj
78rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:20 AM
135kj
78rpm
35%
14mph
Monday 10/21/19 @ 3:0 PM
✅
186kj
79rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/14/20 @ 1:17 AM
160kj
75rpm
38%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 200 kj
Sunday 10/18/20
74 kj
Wednesday 10/21/20
30 min Weezer Ride
Denis Morton
✅ 201 kj
Wednesday 5/20/20
135 kj
Friday 1/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 186 kj
Monday 10/21/19
160 kj
Tuesday 1/14/20