Shake and Bake
Workouts
Friday 5/5/23 @ 12:14 PM
183kj
74rpm
41%
16mph
Thursday 7/13/23 @ 11:4 PM
✅
274kj
78rpm
47%
19mph
Tuesday 5/25/21 @ 9:38 PM
175kj
74rpm
40%
16mph
Wednesday 5/26/21 @ 9:43 PM
✅
357kj
77rpm
53%
21mph
Monday 4/12/21 @ 12:24 PM
173kj
69rpm
43%
16mph
Tuesday 3/23/21 @ 11:29 PM
✅
363kj
78rpm
52%
21mph
Saturday 4/18/20 @ 2:57 PM
68kj
61rpm
48%
16mph
Thursday 3/11/21 @ 12:27 AM
✅
112kj
78rpm
49%
20mph
Tuesday 5/19/20 @ 4:28 PM
207kj
71rpm
45%
17mph
Saturday 6/13/20 @ 9:13 AM
✅
471kj
0rpm
0%
0mph
Wednesday 7/24/19 @ 12:20 AM
✅
129kj
77rpm
41%
17mph
Wednesday 7/24/19 @ 8:48 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:38 AM
232kj
66rpm
42%
15mph
Friday 1/31/20 @ 5:8 AM
✅
647kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 11:33 AM
148kj
69rpm
40%
15mph
Thursday 12/12/19 @ 9:34 AM
✅
476kj
0rpm
0%
0mph
Saturday 9/28/19 @ 5:57 PM
✅
225kj
72rpm
39%
15mph
Tuesday 10/15/19 @ 10:27 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 12:11 AM
✅
161kj
76rpm
38%
15mph
Friday 8/9/19 @ 10:28 AM
kj
rpm
%
0mph
Workouts
175
kj
Tuesday 5/25/21
207
kj
Tuesday 5/19/20
kj
Wednesday 7/24/19
148
kj
Wednesday 11/13/19