Shake and Bake
Workouts
Saturday 9/28/19 @ 3:15 PM
503kj
86rpm
41%
18mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Monday 9/2/19 @ 9:27 PM
474kj
84rpm
42%
18mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Thursday 2/13/20 @ 12:12 AM
335kj
89rpm
38%
17mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Saturday 9/14/19 @ 4:20 PM
321kj
90rpm
37%
17mph
Wednesday 9/16/20 @ 2:0 AM
✅
403kj
84rpm
44%
19mph
Thursday 11/7/19 @ 11:55 PM
375kj
87rpm
41%
18mph
Monday 8/31/20 @ 10:42 AM
✅
440kj
84rpm
45%
20mph
Monday 3/30/20 @ 11:26 PM
353kj
85rpm
40%
18mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Thursday 11/1/18 @ 11:8 PM
✅
282kj
89rpm
34%
16mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 3:11 PM
✅
333kj
80rpm
40%
17mph
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0mph
Wednesday 11/28/18 @ 10:28 PM
✅
316kj
83rpm
34%
15mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 11:58 PM
✅
301kj
89rpm
37%
17mph
Monday 3/5/18 @ 10:33 PM
kj
rpm
%
0mph
Workouts
335
kj
Thursday 2/13/20
321
kj
Saturday 9/14/19
kj
Thursday 11/29/18