Shake and Bake
Workouts
Wednesday 3/15/23 @ 9:36 AM
189kj
71rpm
42%
17mph
Friday 3/10/23 @ 9:50 PM
✅
340kj
77rpm
51%
21mph
Wednesday 11/10/21 @ 1:33 AM
72kj
76rpm
43%
17mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
Wednesday 2/24/21 @ 11:1 AM
208kj
76rpm
43%
17mph
Friday 1/29/21 @ 9:57 PM
✅
418kj
77rpm
56%
22mph
Wednesday 7/15/20 @ 11:26 PM
279kj
66rpm
54%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Saturday 7/11/20 @ 11:12 AM
136kj
76rpm
42%
17mph
Thursday 6/25/20 @ 1:59 AM
✅
326kj
80rpm
58%
24mph
Sunday 7/5/20 @ 2:56 PM
306kj
76rpm
43%
17mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Saturday 4/21/18 @ 12:0 AM
110kj
70rpm
42%
15mph
Sunday 4/19/20 @ 10:3 PM
✅
316kj
81rpm
57%
24mph
Sunday 3/29/20 @ 9:3 PM
250kj
66rpm
43%
16mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Sunday 3/22/20 @ 2:0 PM
170kj
73rpm
40%
16mph
Saturday 3/21/20 @ 3:51 PM
✅
468kj
86rpm
54%
23mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Workouts
189
kj
Wednesday 3/15/23
72
kj
Wednesday 11/10/21
279
kj
Wednesday 7/15/20
306
kj
Sunday 7/5/20
143
kj
Monday 3/16/20