Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
279kj
66rpm
54%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Thursday 4/14/22 @ 9:42 AM
✅
112kj
72rpm
41%
16mph
Tuesday 4/5/22 @ 1:7 AM
99kj
74rpm
38%
15mph
Wednesday 1/12/22 @ 7:56 PM
207kj
73rpm
44%
17mph
Thursday 1/13/22 @ 1:34 AM
✅
352kj
80rpm
51%
21mph
Wednesday 11/10/21 @ 1:33 AM
✅
72kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 7:54 PM
68kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 9:56 AM
224kj
78rpm
43%
18mph
Sunday 5/2/21 @ 11:31 AM
✅
316kj
81rpm
49%
20mph
Wednesday 3/10/21 @ 10:53 AM
237kj
78rpm
44%
18mph
Monday 3/8/21 @ 12:56 PM
✅
307kj
84rpm
46%
20mph
Sunday 2/21/21 @ 11:42 AM
207kj
72rpm
44%
17mph
Monday 12/28/20 @ 12:30 PM
✅
368kj
82rpm
51%
22mph
Saturday 7/11/20 @ 11:12 AM
136kj
76rpm
42%
17mph
Saturday 7/11/20 @ 12:6 PM
✅
206kj
80rpm
49%
20mph
Sunday 7/5/20 @ 2:56 PM
306kj
76rpm
43%
17mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Monday 6/8/20 @ 10:33 AM
171kj
72rpm
41%
16mph
Saturday 6/13/20 @ 11:39 AM
✅
376kj
85rpm
50%
22mph
Workouts
279
kj
Wednesday 7/15/20
207
kj
Wednesday 1/12/22
68
kj
Wednesday 6/24/20
306
kj
Sunday 7/5/20