Shake and Bake

Workouts

Thursday 8/11/22 @ 12:16 AM
114kj
69rpm
42%
16mph
20 min Pop Ride
Kendall Toole
Tuesday 4/13/21 @ 11:0 PM
βœ…
122kj
84rpm
38%
16mph
Wednesday 3/10/21 @ 10:53 AM
βœ…
237kj
78rpm
44%
18mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 3/9/21 @ 7:50 PM
213kj
91rpm
38%
17mph
Saturday 2/20/21 @ 7:19 PM
202kj
68rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:29 PM
βœ…
223kj
89rpm
40%
18mph
Saturday 7/11/20 @ 11:12 AM
βœ…
136kj
76rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 2/18/21 @ 10:39 PM
133kj
83rpm
40%
17mph
Tuesday 10/1/19 @ 11:42 PM
278kj
67rpm
45%
16mph
45 min Y2K Ride
Kendall Toole
Thursday 2/4/21 @ 9:29 PM
βœ…
280kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:25 PM
βœ…
257kj
78rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
279kj
66rpm
54%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Tuesday 8/7/18 @ 11:29 PM
138kj
67rpm
39%
14mph
30 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 8/1/18 @ 12:13 AM
βœ…
206kj
79rpm
42%
17mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 12:11 AM
βœ…
256kj
82rpm
45%
19mph
Sunday 10/1/17 @ 10:31 AM
244kj
60rpm
46%
15mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 4:20 PM
βœ…
280kj
86rpm
37%
16mph

Workouts

20 min Pop Ride
Kendall Toole
114 kj
Thursday 8/11/22
βœ… 122 kj
Tuesday 4/13/21
30 min 90s Pop Ride
Emma Lovewell
βœ… 237 kj
Wednesday 3/10/21
213 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
202 kj
Saturday 2/20/21
βœ… 223 kj
Wednesday 2/17/21
20 min 90s Ride
Cody Rigsby
βœ… 136 kj
Saturday 7/11/20
133 kj
Thursday 2/18/21
45 min Y2K Ride
Kendall Toole
278 kj
Tuesday 10/1/19
βœ… 280 kj
Thursday 2/4/21
30 min Prince Ride
Ally & Emma
βœ… 257 kj
Wednesday 8/12/20
187 kj
Tuesday 2/2/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 279 kj
Wednesday 7/15/20
162 kj
Friday 7/17/20
30 min HRZ Endurance Ride
Christine D'Ercole
138 kj
Tuesday 8/7/18
βœ… 206 kj
Wednesday 8/1/18
30 min PyeongChang Ride
Robin ArzΓ³n
153 kj
Sunday 2/18/18
βœ… 256 kj
Saturday 2/17/18
45 min Farewell Ride
Steven Little
244 kj
Sunday 10/1/17
βœ… 280 kj
Friday 7/14/17