Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:30 AM
✅
119kj
73rpm
34%
14mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 9:3 PM
✅
250kj
66rpm
43%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:30 AM
✅
143kj
67rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 11:39 PM
✅
151kj
70rpm
40%
15mph
30 min Pop Ride
Ally Love
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Sunday 2/11/18 @ 6:37 PM
✅
216kj
72rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Saturday 12/16/17 @ 1:29 AM
✅
164kj
64rpm
44%
16mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/6/17 @ 8:29 PM
kj
rpm
%
0mph
Saturday 11/11/17 @ 9:11 PM
✅
111kj
69rpm
41%
15mph
20 min Tabata Ride
Ally Love
Sunday 11/19/17 @ 1:27 PM
kj
rpm
%
0mph
Sunday 10/1/17 @ 10:31 AM
✅
244kj
60rpm
46%
15mph
45 min Farewell Ride
Steven Little
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
Tuesday 9/26/17 @ 12:9 AM
✅
216kj
60rpm
43%
15mph
45 min Get Lifted Ride
Ally Love
Sunday 8/6/17 @ 7:39 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 279 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Low Impact Ride
Christine D'Ercole
✅ 119 kj
Monday 4/27/20
kj
Monday 3/23/20
45 min Together We Ride
Robin Arzón
✅ 250 kj
Sunday 3/29/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 143 kj
Monday 3/16/20
kj
Sunday 3/15/20
30 min Pop Ride
Ally Love
✅ 151 kj
Monday 5/14/18
kj
Friday 5/4/18
45 min Feel Good Ride
Ally Love
✅ 216 kj
Sunday 2/11/18
kj
Sunday 2/11/18
30 min 80s Pop Ride
Ally Love
✅ 164 kj
Saturday 12/16/17
kj
Wednesday 12/6/17
20 min Tabata Ride
Ally Love
✅ 111 kj
Saturday 11/11/17
kj
Sunday 11/19/17
45 min Farewell Ride
Steven Little
✅ 244 kj
Sunday 10/1/17
kj
Friday 7/14/17
45 min Get Lifted Ride
Ally Love
✅ 216 kj
Tuesday 9/26/17
kj
Sunday 8/6/17