Shake and Bake
Workouts
Thursday 8/6/20 @ 3:15 AM
216kj
68rpm
48%
17mph
Friday 1/24/20 @ 11:57 PM
✅
315kj
74rpm
52%
20mph
Tuesday 11/10/20 @ 9:38 PM
198kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
401kj
75rpm
57%
22mph
Saturday 2/29/20 @ 2:17 PM
371kj
74rpm
42%
16mph
Friday 7/17/20 @ 1:41 AM
✅
701kj
80rpm
50%
21mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
388kj
75rpm
56%
22mph
Monday 8/3/20 @ 9:59 PM
152kj
84rpm
35%
15mph
Friday 8/7/20 @ 8:56 PM
✅
339kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
201kj
77rpm
43%
17mph
Saturday 7/25/20 @ 11:33 AM
✅
220kj
90rpm
41%
18mph
Wednesday 2/26/20 @ 5:10 AM
226kj
73rpm
46%
18mph
Monday 3/2/20 @ 1:27 AM
✅
303kj
80rpm
48%
20mph
Tuesday 2/11/20 @ 4:40 AM
144kj
77rpm
44%
17mph
Thursday 1/2/20 @ 3:55 PM
✅
243kj
80rpm
52%
21mph
Friday 1/17/20 @ 4:30 AM
161kj
76rpm
40%
15mph
Monday 1/20/20 @ 11:33 PM
✅
305kj
81rpm
48%
20mph
Monday 1/6/20 @ 11:29 PM
206kj
69rpm
39%
14mph
Monday 1/6/20 @ 11:26 PM
✅
426kj
81rpm
48%
20mph
Workouts
198
kj
Tuesday 11/10/20
371
kj
Saturday 2/29/20
201
kj
Wednesday 7/15/20