Shake and Bake

Workouts

Tuesday 11/24/20 @ 3:2 PM
✅
187kj
74rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 9/30/23 @ 12:38 PM
184kj
67rpm
44%
16mph
Thursday 8/24/23 @ 9:9 PM
229kj
74rpm
38%
14mph
45 min Beyoncé Ride
Robin Arzón
Friday 9/29/23 @ 11:24 AM
✅
233kj
67rpm
41%
15mph
Friday 1/17/20 @ 4:30 AM
161kj
76rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Sunday 12/12/21 @ 7:23 PM
✅
152kj
66rpm
42%
15mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 11:21 AM
150kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
201kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Tuesday 11/10/20 @ 9:38 PM
✅
198kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
174kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Tuesday 7/14/20 @ 7:18 PM
✅
122kj
79rpm
40%
16mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Saturday 7/4/20 @ 3:21 PM
✅
173kj
71rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 3:0 PM
169kj
73rpm
41%
16mph
Tuesday 4/28/20 @ 10:28 PM
✅
279kj
64rpm
47%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/29/20 @ 11:20 AM
238kj
64rpm
43%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 187 kj
Tuesday 11/24/20
184 kj
Saturday 9/30/23
45 min Beyoncé Ride
Robin Arzón
229 kj
Thursday 8/24/23
✅ 233 kj
Friday 9/29/23
30 min Lady Gaga Ride
Cody Rigsby
161 kj
Friday 1/17/20
✅ 189 kj
Monday 8/8/22
30 min Queen Ride
Kendall Toole
✅ 152 kj
Sunday 12/12/21
150 kj
Thursday 12/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 201 kj
Wednesday 7/15/20
158 kj
Wednesday 7/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 198 kj
Tuesday 11/10/20
182 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 174 kj
Wednesday 8/12/20
160 kj
Thursday 8/13/20
20 min Pride Ride
Erik Jäger
✅ 122 kj
Tuesday 7/14/20
112 kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
✅ 173 kj
Saturday 7/4/20
169 kj
Sunday 7/12/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 279 kj
Tuesday 4/28/20
238 kj
Wednesday 1/29/20