Shake and Bake

Workouts

Thursday 8/24/23 @ 9:9 PM
229kj
74rpm
38%
14mph
45 min Beyoncé Ride
Robin Arzón
Thursday 10/28/21 @ 3:15 PM
✅
319kj
84rpm
40%
17mph
Thursday 11/26/20 @ 5:40 PM
✅
284kj
73rpm
43%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 6:19 PM
254kj
73rpm
40%
16mph
Tuesday 11/24/20 @ 3:2 PM
✅
187kj
74rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 7:30 PM
184kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 9:38 PM
198kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
177kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
201kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Saturday 4/11/20 @ 2:56 PM
201kj
72rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
✅
230kj
77rpm
44%
18mph
Friday 2/14/20 @ 4:19 PM
153kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:57 PM
✅
209kj
77rpm
42%
17mph
Sunday 2/2/20 @ 1:31 AM
✅
201kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:10 PM
192kj
78rpm
41%
16mph
Friday 1/17/20 @ 4:30 AM
161kj
76rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:17 PM
✅
202kj
77rpm
42%
17mph

Workouts

45 min Beyoncé Ride
Robin Arzón
229 kj
Thursday 8/24/23
✅ 319 kj
Thursday 10/28/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 284 kj
Thursday 11/26/20
254 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
✅ 187 kj
Tuesday 11/24/20
184 kj
Wednesday 11/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
198 kj
Tuesday 11/10/20
✅ 201 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
174 kj
Wednesday 8/12/20
✅ 177 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 201 kj
Wednesday 7/15/20
193 kj
Thursday 7/16/20
30 min Sundays with Love
Ally Love
201 kj
Saturday 4/11/20
✅ 230 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Friday 2/14/20
✅ 209 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Sunday 2/2/20
192 kj
Thursday 1/30/20
30 min Lady Gaga Ride
Cody Rigsby
161 kj
Friday 1/17/20
✅ 202 kj
Friday 1/17/20