Shake and Bake

Workouts

Saturday 2/29/20 @ 2:17 PM
✅
371kj
74rpm
42%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/21/20 @ 11:13 PM
✅
179kj
79rpm
40%
16mph
Thursday 8/6/20 @ 3:15 AM
✅
216kj
68rpm
48%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:24 AM
119kj
62rpm
39%
13mph
Saturday 7/4/20 @ 3:21 PM
✅
173kj
71rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 10:51 PM
169kj
74rpm
41%
16mph
Thursday 1/9/20 @ 11:57 AM
192kj
66rpm
39%
13mph
45 min 80s Ride
Tunde Oyeneyin
Thursday 2/20/20 @ 10:45 PM
✅
200kj
67rpm
37%
13mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
✅ 371 kj
Saturday 2/29/20
345 kj
Thursday 7/16/20
30 min Prince Ride
Ally & Emma
174 kj
Wednesday 8/12/20
✅ 179 kj
Friday 8/21/20
30 min Billie Eilish Ride
Kendall Toole
✅ 216 kj
Thursday 8/6/20
119 kj
Friday 1/24/20
30 min Whitney Houston Ride
Ally Love
✅ 173 kj
Saturday 7/4/20
169 kj
Sunday 7/5/20
45 min 80s Ride
Tunde Oyeneyin
192 kj
Thursday 1/9/20
✅ 200 kj
Thursday 2/20/20