Shake and Bake
Workouts
Monday 4/6/20 @ 2:39 PM
104kj
76rpm
43%
17mph
Monday 10/21/19 @ 8:26 PM
✅
155kj
62rpm
59%
20mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Friday 8/23/19 @ 7:32 PM
✅
370kj
83rpm
43%
18mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Thursday 7/4/19 @ 9:5 PM
✅
38kj
89rpm
29%
13mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Tuesday 4/16/19 @ 12:16 AM
34kj
73rpm
32%
12mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Sunday 4/7/19 @ 9:1 PM
434kj
82rpm
40%
17mph
Saturday 6/15/19 @ 7:51 PM
✅
520kj
73rpm
48%
18mph
Monday 3/18/19 @ 10:57 PM
✅
119kj
80rpm
43%
18mph
Tuesday 4/17/18 @ 1:5 AM
118kj
65rpm
50%
17mph
Sunday 3/17/19 @ 5:29 PM
217kj
76rpm
43%
17mph
Wednesday 3/6/19 @ 4:47 AM
✅
254kj
62rpm
55%
18mph
Tuesday 1/1/19 @ 4:55 PM
55kj
73rpm
40%
15mph
Saturday 2/23/19 @ 5:38 PM
✅
56kj
74rpm
40%
16mph
Workouts
290
kj
Tuesday 8/20/19
434
kj
Sunday 4/7/19