Shake and Bake
Workouts
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 4:38 PM
✅
307kj
84rpm
39%
17mph
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 1:0 AM
✅
360kj
87rpm
36%
16mph
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 12:35 AM
✅
199kj
92rpm
31%
14mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Sunday 4/7/19 @ 9:1 PM
434kj
82rpm
40%
17mph
Thursday 6/13/19 @ 10:14 PM
✅
455kj
83rpm
42%
18mph
Tuesday 5/7/19 @ 9:16 PM
✅
241kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Monday 4/29/19 @ 11:8 PM
✅
309kj
80rpm
39%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Monday 4/22/19 @ 10:54 PM
301kj
81rpm
39%
16mph
Thursday 4/18/19 @ 12:42 AM
✅
305kj
85rpm
38%
17mph
Monday 4/1/19 @ 9:40 PM
✅
306kj
79rpm
38%
16mph
Tuesday 3/26/19 @ 11:38 PM
300kj
85rpm
38%
16mph
Thursday 6/21/18 @ 10:26 PM
290kj
86rpm
37%
16mph
Tuesday 3/19/19 @ 12:46 AM
✅
293kj
90rpm
36%
17mph
Workouts
kj
Saturday 9/14/19
434
kj
Sunday 4/7/19