Shake and Bake

Workouts

Sunday 1/3/21 @ 2:32 PM
48kj
87rpm
33%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 3:47 AM
40kj
79rpm
31%
13mph
Wednesday 1/20/21 @ 12:36 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Saturday 6/6/20 @ 2:59 PM
213kj
67rpm
37%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
48 kj
Sunday 1/3/21
40 kj
Thursday 6/17/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/20/21
158 kj
Saturday 3/13/21
30 min Lizzo Ride
Robin Arzón
148 kj
Monday 1/4/21
119 kj
Saturday 8/3/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
213 kj
Saturday 6/6/20
284 kj
Saturday 2/8/20