Shake and Bake
Workouts
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:10 PM
✅
329kj
78rpm
42%
17mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Monday 4/20/20 @ 2:17 PM
✅
324kj
76rpm
42%
17mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 8:2 PM
✅
305kj
81rpm
40%
17mph
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:43 AM
✅
279kj
85rpm
37%
16mph
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:42 AM
✅
299kj
71rpm
44%
17mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Tuesday 7/9/19 @ 11:46 AM
✅
36kj
85rpm
29%
13mph
Sunday 4/21/19 @ 11:44 PM
✅
55kj
81rpm
37%
16mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Workouts
531
kj
Saturday 4/27/19
kj
Saturday 9/14/19