Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 2:17 AM
✅
764kj
82rpm
51%
21mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:2 PM
✅
742kj
86rpm
48%
21mph
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 2:12 AM
✅
559kj
91rpm
47%
22mph
Saturday 3/23/19 @ 4:41 PM
611kj
78rpm
41%
17mph
Saturday 7/18/20 @ 8:38 PM
✅
1329kj
84rpm
55%
23mph
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Workouts
kj
Sunday 11/29/20
kj
Monday 11/23/20
kj
Saturday 9/14/19
611
kj
Saturday 3/23/19