Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:34 PM
324kj
88rpm
38%
17mph
Saturday 4/15/23 @ 1:5 AM
✅
411kj
83rpm
44%
19mph
Friday 2/24/23 @ 2:34 PM
467kj
88rpm
39%
18mph
Monday 2/27/23 @ 6:34 PM
✅
565kj
87rpm
43%
19mph
Tuesday 2/21/23 @ 11:1 PM
344kj
92rpm
38%
18mph
Tuesday 2/21/23 @ 9:33 PM
✅
390kj
87rpm
42%
19mph
Tuesday 2/7/23 @ 11:25 AM
305kj
83rpm
38%
17mph
Sunday 2/12/23 @ 7:6 PM
✅
394kj
83rpm
43%
19mph
Monday 11/8/21 @ 10:57 AM
322kj
86rpm
39%
17mph
Saturday 2/6/21 @ 5:26 PM
✅
427kj
79rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
365kj
82rpm
43%
18mph
Saturday 11/28/20 @ 6:10 PM
✅
432kj
71rpm
51%
20mph
Tuesday 10/13/20 @ 9:37 AM
195kj
65rpm
47%
16mph
Tuesday 10/13/20 @ 4:52 PM
✅
276kj
65rpm
54%
19mph
Tuesday 4/14/20 @ 3:18 PM
236kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 3:14 PM
✅
259kj
78rpm
46%
19mph
Saturday 3/28/20 @ 4:0 PM
339kj
72rpm
46%
17mph
Thursday 4/9/20 @ 7:4 PM
✅
373kj
76rpm
46%
18mph
Friday 2/7/20 @ 10:48 AM
255kj
65rpm
43%
15mph
Friday 1/31/20 @ 6:29 PM
✅
335kj
69rpm
47%
18mph
Workouts
324
kj
Wednesday 4/12/23
344
kj
Tuesday 2/21/23
322
kj
Monday 11/8/21
365
kj
Thursday 11/26/20
195
kj
Tuesday 10/13/20
255
kj
Friday 2/7/20