Shake and Bake
Workouts
Thursday 12/23/21 @ 9:59 PM
✅
135kj
75rpm
43%
17mph
Wednesday 9/1/21 @ 10:42 AM
104kj
53rpm
49%
15mph
Saturday 3/6/21 @ 1:22 PM
✅
215kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 8:25 PM
179kj
59rpm
48%
16mph
Thursday 1/7/21 @ 10:29 AM
✅
210kj
77rpm
43%
17mph
Wednesday 1/6/21 @ 12:29 AM
201kj
62rpm
48%
17mph
Saturday 11/14/20 @ 3:1 PM
✅
414kj
77rpm
42%
17mph
Friday 7/24/20 @ 10:24 PM
312kj
68rpm
41%
15mph
Thursday 8/20/20 @ 9:32 AM
✅
211kj
72rpm
45%
17mph
Friday 2/21/20 @ 10:7 PM
201kj
66rpm
51%
19mph
Saturday 8/8/20 @ 1:23 PM
✅
231kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Saturday 3/28/20 @ 4:0 PM
339kj
72rpm
46%
17mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Friday 2/28/20 @ 10:23 AM
213kj
67rpm
41%
14mph
Wednesday 2/26/20 @ 11:27 PM
✅
377kj
68rpm
50%
18mph
Friday 1/17/20 @ 10:25 AM
181kj
74rpm
41%
16mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Thursday 10/10/19 @ 9:38 AM
189kj
64rpm
46%
16mph
Monday 9/9/19 @ 11:26 PM
✅
217kj
70rpm
46%
17mph
Workouts
104
kj
Wednesday 9/1/21
213
kj
Friday 2/28/20