Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:54 AM
✅
137kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 4:1 PM
90kj
57rpm
41%
13mph
Friday 9/17/21 @ 9:18 AM
✅
192kj
79rpm
40%
17mph
Tuesday 9/14/21 @ 11:8 PM
189kj
65rpm
45%
16mph
Monday 12/14/20 @ 11:14 PM
✅
176kj
84rpm
37%
16mph
Sunday 4/18/21 @ 11:25 PM
162kj
70rpm
40%
15mph
Friday 2/26/21 @ 5:3 PM
✅
466kj
88rpm
40%
18mph
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph
Thursday 12/24/20 @ 1:32 PM
341kj
75rpm
45%
18mph
Sunday 12/13/20 @ 8:31 PM
✅
486kj
65rpm
55%
20mph
Sunday 2/21/21 @ 7:34 PM
51kj
83rpm
35%
15mph
Sunday 1/10/21 @ 9:21 PM
✅
84kj
70rpm
48%
18mph
Monday 11/16/20 @ 10:39 AM
191kj
73rpm
43%
17mph
Saturday 11/14/20 @ 1:17 AM
✅
276kj
67rpm
50%
19mph
Thursday 10/22/20 @ 9:47 AM
202kj
78rpm
41%
17mph
Sunday 10/18/20 @ 3:8 PM
✅
225kj
64rpm
49%
17mph
Tuesday 10/13/20 @ 9:37 AM
195kj
65rpm
47%
16mph
Saturday 10/10/20 @ 5:4 PM
✅
247kj
65rpm
49%
18mph
Saturday 8/1/20 @ 1:34 PM
234kj
75rpm
46%
18mph
Wednesday 7/29/20 @ 12:51 AM
✅
318kj
76rpm
51%
20mph
Workouts
162
kj
Sunday 4/18/21
341
kj
Thursday 12/24/20
195
kj
Tuesday 10/13/20