Shake and Bake
VS
Workouts
Monday 9/20/21 @ 10:58 AM
✅
255kj
80rpm
42%
17mph
Saturday 7/31/21 @ 5:45 PM
242kj
82rpm
40%
17mph
Sunday 1/31/21 @ 6:31 PM
474kj
74rpm
51%
20mph
Sunday 1/31/21 @ 6:30 PM
✅
504kj
82rpm
49%
21mph
Monday 12/7/20 @ 5:3 PM
212kj
73rpm
52%
20mph
Monday 12/7/20 @ 5:2 PM
✅
246kj
77rpm
53%
22mph
Sunday 12/29/19 @ 4:59 PM
✅
167kj
90rpm
40%
18mph
Monday 12/16/19 @ 3:53 PM
146kj
94rpm
37%
17mph
Wednesday 9/11/19 @ 12:0 PM
✅
286kj
72rpm
49%
19mph
Monday 9/9/19 @ 3:30 PM
276kj
77rpm
47%
19mph
Monday 5/20/19 @ 9:58 AM
361kj
79rpm
39%
16mph
Saturday 5/18/19 @ 2:2 PM
✅
472kj
79rpm
44%
18mph
Monday 11/5/18 @ 11:4 AM
kj
rpm
%
0mph
Monday 11/5/18 @ 10:55 AM
✅
409kj
79rpm
46%
19mph
Saturday 5/12/18 @ 2:24 PM
✅
492kj
76rpm
45%
18mph
Saturday 5/12/18 @ 2:23 PM
437kj
83rpm
41%
17mph
Monday 2/26/18 @ 2:25 PM
✅
560kj
81rpm
51%
21mph
Monday 2/26/18 @ 2:27 PM
393kj
80rpm
45%
19mph
Saturday 6/17/17 @ 2:21 PM
✅
788kj
81rpm
54%
22mph
Wednesday 12/6/17 @ 12:50 PM
431kj
75rpm
44%
18mph
bustanut
BOS via PHL via BUF
86
🔥
VS
findingmyway
Graz, Austria
30
Workouts
474
kj
Sunday 1/31/21
437
kj
Saturday 5/12/18
393
kj
Monday 2/26/18
431
kj
Wednesday 12/6/17