Shake and Bake
Workouts
Tuesday 2/27/18 @ 2:27 PM
✅
702kj
78rpm
58%
23mph
Tuesday 2/27/18 @ 2:27 PM
299kj
67rpm
46%
17mph
Tuesday 2/13/18 @ 2:20 PM
217kj
37rpm
53%
9mph
Tuesday 2/13/18 @ 2:25 PM
✅
318kj
70rpm
46%
17mph
Tuesday 2/6/18 @ 2:23 PM
✅
727kj
78rpm
59%
24mph
Tuesday 2/6/18 @ 2:24 PM
350kj
71rpm
47%
18mph
Tuesday 1/30/18 @ 2:25 PM
✅
470kj
78rpm
49%
20mph
Tuesday 1/30/18 @ 2:28 PM
300kj
65rpm
47%
17mph
Tuesday 1/16/18 @ 2:24 PM
✅
622kj
84rpm
53%
22mph
Tuesday 1/16/18 @ 2:29 PM
321kj
72rpm
45%
17mph
Tuesday 1/9/18 @ 2:30 PM
✅
509kj
79rpm
50%
21mph
Tuesday 1/9/18 @ 2:26 PM
311kj
67rpm
46%
17mph
Tuesday 11/14/17 @ 2:20 PM
✅
610kj
80rpm
54%
22mph
Tuesday 11/14/17 @ 2:25 PM
356kj
71rpm
48%
18mph
Tuesday 11/7/17 @ 2:29 PM
✅
502kj
79rpm
50%
21mph
Tuesday 11/7/17 @ 2:22 PM
334kj
76rpm
44%
18mph
Tuesday 10/31/17 @ 1:28 PM
✅
434kj
81rpm
46%
19mph
Tuesday 10/31/17 @ 1:25 PM
318kj
74rpm
44%
17mph
Tuesday 5/30/17 @ 11:32 PM
✅
518kj
77rpm
52%
21mph
Tuesday 5/30/17 @ 1:26 PM
281kj
75rpm
42%
16mph