Shake and Bake
Workouts
Thursday 10/29/20 @ 5:29 PM
163kj
54rpm
45%
13mph
Friday 10/30/20 @ 8:54 PM
✅
379kj
101rpm
44%
22mph
Sunday 9/13/20 @ 1:33 PM
✅
353kj
72rpm
57%
22mph
Sunday 9/13/20 @ 1:26 PM
331kj
94rpm
44%
21mph
Thursday 11/8/18 @ 11:25 PM
268kj
78rpm
38%
15mph
Thursday 11/8/18 @ 11:24 PM
✅
503kj
89rpm
46%
21mph
Monday 1/30/17 @ 11:44 PM
✅
203kj
83rpm
52%
22mph
Wednesday 12/6/17 @ 9:42 PM
181kj
87rpm
49%
21mph
Monday 1/30/17 @ 11:27 PM
✅
184kj
92rpm
47%
21mph
Saturday 5/19/18 @ 3:15 PM
160kj
95rpm
43%
20mph
Monday 11/27/17 @ 11:52 AM
500kj
82rpm
49%
21mph
Saturday 12/16/17 @ 3:6 PM
✅
534kj
93rpm
46%
21mph
Saturday 10/14/17 @ 5:33 PM
218kj
83rpm
47%
20mph
Thursday 9/28/17 @ 8:55 PM
✅
264kj
95rpm
47%
22mph
Saturday 6/17/17 @ 2:21 PM
✅
788kj
81rpm
54%
22mph
Saturday 6/17/17 @ 2:29 PM
677kj
84rpm
49%
21mph
Thursday 4/6/17 @ 9:23 PM
✅
665kj
85rpm
54%
23mph
Wednesday 4/12/17 @ 8:33 PM
504kj
92rpm
45%
21mph
Sunday 2/28/16 @ 3:22 PM
440kj
80rpm
42%
17mph
Sunday 2/28/16 @ 3:20 PM
✅
688kj
84rpm
49%
21mph
Workouts
268
kj
Thursday 11/8/18
677
kj
Saturday 6/17/17
504
kj
Wednesday 4/12/17