Shake and Bake
Workouts
Thursday 7/29/21 @ 3:54 PM
384kj
81rpm
44%
19mph
Tuesday 4/6/21 @ 10:38 PM
✅
453kj
86rpm
45%
20mph
Sunday 12/20/20 @ 4:38 PM
410kj
85rpm
44%
19mph
Friday 10/23/20 @ 10:44 PM
✅
504kj
88rpm
47%
21mph
Monday 11/4/19 @ 10:33 PM
442kj
86rpm
45%
20mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Tuesday 5/19/20 @ 1:58 PM
401kj
85rpm
43%
19mph
Thursday 5/21/20 @ 10:33 PM
✅
464kj
88rpm
45%
20mph
Thursday 4/4/19 @ 10:47 PM
✅
635kj
88rpm
46%
20mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Monday 3/25/19 @ 3:34 PM
✅
501kj
90rpm
45%
21mph
Monday 3/25/19 @ 10:28 PM
427kj
84rpm
44%
19mph
Thursday 2/14/19 @ 11:14 PM
✅
502kj
92rpm
45%
21mph
Thursday 6/21/18 @ 1:30 PM
428kj
90rpm
43%
19mph
Saturday 7/28/18 @ 4:45 PM
592kj
87rpm
45%
20mph
Saturday 7/28/18 @ 4:43 PM
✅
625kj
88rpm
45%
20mph
Wednesday 7/25/18 @ 3:29 PM
✅
448kj
83rpm
47%
20mph
Sunday 6/24/18 @ 4:46 PM
423kj
89rpm
43%
19mph
Monday 3/5/18 @ 10:54 PM
521kj
83rpm
44%
19mph
Saturday 1/6/18 @ 3:9 PM
✅
553kj
84rpm
45%
19mph
Workouts
384
kj
Thursday 7/29/21
410
kj
Sunday 12/20/20
401
kj
Tuesday 5/19/20
579
kj
Saturday 4/6/19
592
kj
Saturday 7/28/18
521
kj
Monday 3/5/18