Shake and Bake
VS
Workouts
Monday 4/26/21 @ 4:24 PM
✅
391kj
84rpm
44%
19mph
Saturday 4/24/21 @ 1:18 PM
251kj
73rpm
40%
16mph
Thursday 1/21/21 @ 7:7 PM
✅
545kj
84rpm
44%
19mph
Saturday 12/19/20 @ 12:54 PM
413kj
90rpm
38%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
448kj
83rpm
46%
20mph
Sunday 12/13/20 @ 6:26 PM
344kj
79rpm
43%
18mph
Saturday 11/28/20 @ 3:17 PM
✅
399kj
87rpm
43%
19mph
Thursday 11/26/20 @ 11:12 PM
342kj
77rpm
44%
18mph
Thursday 7/18/19 @ 3:6 PM
✅
103kj
93rpm
44%
20mph
Saturday 11/21/20 @ 2:3 PM
55kj
79rpm
38%
16mph
Friday 9/4/20 @ 2:43 PM
384kj
84rpm
43%
19mph
Wednesday 4/8/20 @ 9:23 PM
✅
545kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
224kj
76rpm
44%
18mph
Tuesday 5/19/20 @ 1:58 PM
✅
401kj
85rpm
43%
19mph
Wednesday 3/4/20 @ 11:22 PM
300kj
98rpm
35%
17mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Wednesday 1/22/20 @ 10:1 PM
292kj
88rpm
35%
16mph
Wednesday 7/12/17 @ 7:45 PM
✅
122kj
84rpm
38%
16mph
Saturday 1/5/19 @ 2:31 PM
88kj
78rpm
35%
14mph
busta_sweat
#iLuv2ROW
46
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
Workouts
251
kj
Saturday 4/24/21
413
kj
Saturday 12/19/20
344
kj
Sunday 12/13/20
384
kj
Friday 9/4/20
224
kj
Wednesday 7/15/20
300
kj
Wednesday 3/4/20
292
kj
Wednesday 1/22/20