Shake and Bake
Workouts
Friday 12/22/23 @ 4:57 PM
312kj
79rpm
41%
17mph
Friday 1/12/24 @ 1:6 AM
✅
637kj
84rpm
52%
22mph
Friday 11/12/21 @ 5:2 PM
260kj
80rpm
45%
19mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 1/15/21 @ 6:15 PM
217kj
82rpm
41%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 1/8/21 @ 9:18 PM
301kj
99rpm
41%
20mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Sunday 12/13/20 @ 6:26 PM
448kj
83rpm
46%
20mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Saturday 7/4/20 @ 3:36 PM
410kj
88rpm
43%
19mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Wednesday 4/22/20 @ 1:57 PM
296kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Workouts
260
kj
Friday 11/12/21
448
kj
Sunday 12/13/20
410
kj
Saturday 7/4/20
296
kj
Wednesday 4/22/20