Shake and Bake
Workouts
Thursday 4/18/19 @ 7:21 PM
✅
532kj
94rpm
45%
21mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Thursday 2/14/19 @ 11:14 PM
✅
502kj
92rpm
45%
21mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Saturday 7/28/18 @ 4:45 PM
✅
592kj
87rpm
45%
20mph
Saturday 7/28/18 @ 4:43 PM
418kj
90rpm
38%
17mph
Wednesday 7/25/18 @ 3:29 PM
✅
448kj
83rpm
47%
20mph
Friday 6/22/18 @ 7:25 PM
216kj
79rpm
36%
15mph
Wednesday 5/30/18 @ 8:52 PM
✅
191kj
89rpm
43%
20mph
Wednesday 5/30/18 @ 8:53 PM
117kj
88rpm
36%
16mph
Monday 5/14/18 @ 5:58 PM
✅
451kj
91rpm
44%
20mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Monday 4/2/18 @ 9:35 PM
✅
321kj
88rpm
46%
20mph
Wednesday 4/4/18 @ 12:10 AM
199kj
86rpm
39%
17mph
Monday 3/26/18 @ 9:27 PM
✅
416kj
88rpm
42%
19mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Sunday 3/18/18 @ 3:19 PM
✅
384kj
97rpm
38%
18mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Monday 3/5/18 @ 10:54 PM
✅
521kj
83rpm
44%
19mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Workouts
418
kj
Saturday 7/28/18
117
kj
Wednesday 5/30/18
247
kj
Wednesday 4/11/18
242
kj
Saturday 3/3/18