Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Saturday 5/29/21 @ 12:34 PM
✅
171kj
82rpm
45%
19mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Monday 5/24/21 @ 10:59 AM
✅
121kj
81rpm
44%
18mph
Tuesday 6/8/21 @ 12:18 AM
78kj
71rpm
36%
13mph
Thursday 5/27/21 @ 11:3 AM
✅
159kj
74rpm
46%
18mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Wednesday 1/13/21 @ 1:8 AM
✅
103kj
70rpm
45%
17mph
Wednesday 1/6/21 @ 12:28 AM
165kj
72rpm
40%
15mph
Wednesday 1/6/21 @ 12:24 AM
✅
214kj
73rpm
45%
17mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Tuesday 6/16/20 @ 12:24 PM
✅
142kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Monday 6/8/20 @ 12:59 PM
✅
213kj
77rpm
43%
17mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Friday 5/1/20 @ 12:21 PM
✅
185kj
68rpm
44%
16mph
Saturday 3/7/20 @ 6:8 PM
132kj
69rpm
37%
13mph
Saturday 3/7/20 @ 1:45 PM
✅
157kj
71rpm
40%
15mph
Workouts
91
kj
Thursday 12/2/21
122
kj
Tuesday 3/17/20