Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
✅
91kj
75rpm
36%
14mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Monday 5/17/21 @ 4:40 PM
135kj
64rpm
38%
13mph
Wednesday 5/26/21 @ 6:56 PM
✅
176kj
65rpm
45%
16mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 12:25 AM
✅
171kj
78rpm
39%
16mph
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Friday 2/28/20 @ 8:40 PM
✅
67kj
77rpm
35%
14mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Wednesday 7/15/20 @ 12:10 AM
✅
112kj
75rpm
39%
16mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Tuesday 3/10/20 @ 11:25 PM
✅
270kj
64rpm
44%
15mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Saturday 2/29/20 @ 2:54 PM
✅
322kj
74rpm
39%
15mph
Workouts
84
kj
Tuesday 8/24/21
155
kj
Wednesday 7/15/20
135
kj
Monday 5/17/21
122
kj
Tuesday 3/17/20
175
kj
Tuesday 3/10/20