Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Sunday 8/22/21 @ 3:28 PM
✅
93kj
64rpm
41%
14mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Friday 11/5/21 @ 5:13 PM
✅
88kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Monday 1/18/21 @ 11:52 AM
✅
86kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 12:24 AM
✅
172kj
72rpm
41%
15mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Saturday 12/12/20 @ 6:55 PM
111kj
69rpm
42%
15mph
Monday 11/30/20 @ 12:10 PM
✅
126kj
73rpm
43%
16mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Monday 8/3/20 @ 7:57 PM
✅
183kj
79rpm
40%
16mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Sunday 1/26/20 @ 5:43 PM
✅
59kj
69rpm
41%
15mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Sunday 3/29/20 @ 4:51 PM
✅
128kj
78rpm
41%
17mph
Workouts
91
kj
Thursday 12/2/21