Shake and Bake

Workouts

Thursday 12/2/21 @ 2:43 PM
✅
91kj
75rpm
36%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/30/21 @ 4:51 PM
29kj
80rpm
18%
8mph
Wednesday 7/28/21 @ 4:52 PM
✅
75kj
73rpm
38%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 4:9 PM
32kj
81rpm
23%
10mph
Wednesday 6/23/21 @ 6:10 PM
✅
95kj
76rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 3:23 PM
54kj
85rpm
24%
11mph
Monday 5/17/21 @ 4:40 PM
✅
135kj
64rpm
38%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/17/21 @ 5:9 PM
75kj
80rpm
25%
10mph
Thursday 9/10/20 @ 3:30 PM
✅
134kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 11:52 PM
57kj
82rpm
21%
9mph
Wednesday 7/15/20 @ 11:32 PM
✅
155kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
Tuesday 6/23/20 @ 5:47 PM
✅
67kj
79rpm
34%
14mph
15 min New Tracks Ride
Cody Rigsby
Monday 6/22/20 @ 9:8 PM
24kj
85rpm
18%
9mph
Tuesday 3/24/20 @ 9:29 PM
✅
87kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 9:23 PM
85kj
77rpm
34%
13mph
Wednesday 3/11/20 @ 10:4 PM
✅
143kj
68rpm
39%
14mph
30 min 90s Ride
Cody Rigsby
Monday 3/23/20 @ 9:13 PM
137kj
78rpm
35%
14mph
Saturday 2/29/20 @ 5:43 PM
✅
236kj
63rpm
37%
12mph
60 min Groove Ride
Cody Rigsby
Monday 3/2/20 @ 10:58 PM
225kj
77rpm
32%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 91 kj
Thursday 12/2/21
29 kj
Monday 8/30/21
15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 75 kj
Wednesday 7/28/21
32 kj
Tuesday 7/6/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 95 kj
Wednesday 6/23/21
54 kj
Thursday 5/27/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 135 kj
Monday 5/17/21
75 kj
Monday 5/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 134 kj
Thursday 9/10/20
57 kj
Wednesday 9/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 155 kj
Wednesday 7/15/20
62 kj
Thursday 7/16/20
15 min New Tracks Ride
Cody Rigsby
✅ 67 kj
Tuesday 6/23/20
24 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
✅ 87 kj
Tuesday 3/24/20
85 kj
Wednesday 3/18/20
30 min 90s Ride
Cody Rigsby
✅ 143 kj
Wednesday 3/11/20
137 kj
Monday 3/23/20
60 min Groove Ride
Cody Rigsby
✅ 236 kj
Saturday 2/29/20
225 kj
Monday 3/2/20