Shake and Bake
Workouts
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Friday 3/20/20 @ 6:33 PM
✅
77kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Wednesday 10/7/20 @ 6:12 PM
✅
200kj
81rpm
40%
17mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Sunday 10/11/20 @ 6:17 PM
✅
215kj
75rpm
44%
17mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Saturday 10/3/20 @ 5:19 PM
✅
193kj
78rpm
40%
17mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Wednesday 4/22/20 @ 6:38 PM
✅
236kj
83rpm
43%
18mph
Tuesday 3/31/20 @ 10:54 PM
147kj
67rpm
40%
14mph
Friday 2/28/20 @ 6:25 PM
✅
179kj
77rpm
39%
16mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:21 PM
✅
207kj
85rpm
39%
17mph
Wednesday 2/19/20 @ 5:2 PM
124kj
70rpm
36%
13mph
Tuesday 2/18/20 @ 10:46 PM
✅
171kj
82rpm
37%
16mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Friday 2/14/20 @ 2:16 PM
✅
168kj
80rpm
37%
15mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Saturday 2/8/20 @ 5:0 PM
✅
156kj
77rpm
37%
15mph
Workouts
146
kj
Monday 10/19/20
137
kj
Wednesday 4/22/20
122
kj
Tuesday 3/17/20