Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:22 AM
✅
136kj
74rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:22 PM
134kj
78rpm
35%
14mph
Tuesday 5/12/20 @ 4:34 PM
✅
97kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 12/19/20 @ 7:8 PM
89kj
70rpm
39%
14mph
Friday 1/10/20 @ 7:3 PM
72kj
74rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Thursday 12/3/20 @ 4:12 PM
✅
89kj
81rpm
34%
14mph
Thursday 4/16/20 @ 4:39 PM
✅
100kj
67rpm
40%
14mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 12:54 PM
99kj
73rpm
40%
15mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 5:50 PM
✅
186kj
78rpm
40%
16mph
Monday 2/10/20 @ 5:45 PM
78kj
68rpm
35%
13mph
20 min Country Ride
Olivia Amato
Sunday 2/2/20 @ 9:15 PM
✅
125kj
76rpm
42%
16mph
Monday 2/3/20 @ 4:58 PM
92kj
78rpm
35%
14mph
20 min 80s Ride
Denis Morton
Friday 1/10/20 @ 3:0 AM
✅
104kj
85rpm
35%
15mph
Wednesday 1/29/20 @ 4:13 PM
54kj
70rpm
34%
13mph
15 min Classic Rock Ride
Jenn Sherman
Wednesday 1/1/20 @ 5:35 PM
✅
88kj
76rpm
40%
16mph
Monday 1/20/20 @ 5:6 PM
88kj
70rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 12/30/19 @ 11:47 PM
✅
109kj
81rpm
37%
16mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 12/29/19 @ 11:14 PM
✅
163kj
75rpm
40%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 136 kj
Wednesday 12/16/20
134 kj
Wednesday 12/23/20
20 min Pop Ride
Cody Rigsby
✅ 97 kj
Tuesday 5/12/20
89 kj
Saturday 12/19/20
20 min Beginner Ride
Alex Toussaint
72 kj
Friday 1/10/20
✅ 89 kj
Thursday 12/3/20
20 min 90s Pop Ride
Cody Rigsby
✅ 100 kj
Thursday 4/16/20
99 kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
135 kj
Sunday 2/16/20
✅ 186 kj
Friday 2/14/20
20 min Country Ride
Olivia Amato
78 kj
Monday 2/10/20
✅ 125 kj
Sunday 2/2/20
20 min 80s Ride
Denis Morton
92 kj
Monday 2/3/20
✅ 104 kj
Friday 1/10/20
15 min Classic Rock Ride
Jenn Sherman
54 kj
Wednesday 1/29/20
✅ 88 kj
Wednesday 1/1/20
20 min Beginner Ride
Tunde Oyeneyin
88 kj
Monday 1/20/20
✅ 109 kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
131 kj
Tuesday 1/14/20
✅ 163 kj
Sunday 12/29/19