Shake and Bake
Workouts
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Wednesday 6/10/20 @ 2:52 AM
✅
254kj
81rpm
44%
18mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Tuesday 8/27/19 @ 2:2 PM
✅
189kj
80rpm
39%
16mph
Friday 2/28/20 @ 3:46 PM
73kj
77rpm
32%
13mph
Tuesday 12/3/19 @ 3:54 PM
✅
112kj
87rpm
34%
15mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Wednesday 2/5/20 @ 2:42 AM
✅
189kj
75rpm
42%
16mph
Monday 1/13/20 @ 4:33 PM
67kj
73rpm
32%
12mph
Monday 11/18/19 @ 1:9 PM
✅
101kj
83rpm
33%
14mph