Shake and Bake
Workouts
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Saturday 4/4/20 @ 1:2 PM
✅
120kj
84rpm
47%
20mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Tuesday 8/31/21 @ 10:44 AM
✅
164kj
78rpm
43%
18mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Saturday 6/12/21 @ 10:33 AM
✅
131kj
77rpm
45%
18mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Tuesday 1/19/21 @ 11:46 AM
✅
80kj
71rpm
38%
14mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Tuesday 10/20/20 @ 6:47 PM
✅
281kj
82rpm
46%
19mph
Friday 6/26/20 @ 10:52 PM
68kj
70rpm
37%
14mph
Saturday 9/26/20 @ 10:33 AM
✅
82kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Friday 7/17/20 @ 10:25 AM
✅
233kj
78rpm
43%
18mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Sunday 5/17/20 @ 5:54 PM
✅
467kj
77rpm
43%
18mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Sunday 3/29/20 @ 12:0 PM
✅
153kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Monday 3/16/20 @ 10:27 AM
✅
246kj
84rpm
37%
18mph
Workouts
91
kj
Thursday 12/2/21
122
kj
Tuesday 3/17/20