Shake and Bake
Workouts
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Thursday 9/30/21 @ 11:6 PM
✅
132kj
72rpm
43%
16mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Sunday 8/29/21 @ 8:16 PM
✅
159kj
74rpm
46%
18mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Saturday 8/14/21 @ 4:8 PM
✅
137kj
72rpm
44%
16mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Sunday 11/1/20 @ 6:55 PM
✅
193kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Saturday 4/13/19 @ 8:41 PM
✅
220kj
73rpm
45%
17mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Sunday 5/12/19 @ 3:21 PM
✅
229kj
75rpm
45%
17mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Workouts
91
kj
Thursday 12/2/21
155
kj
Wednesday 7/15/20
122
kj
Tuesday 3/17/20