Shake and Bake

Workouts

Saturday 5/18/19 @ 6:37 PM
188kj
74rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Tuesday 4/28/20 @ 12:9 PM
229kj
76rpm
45%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 1:19 AM
✅
515kj
84rpm
58%
24mph
Wednesday 4/22/20 @ 9:17 PM
213kj
76rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Saturday 3/7/20 @ 12:36 PM
230kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/7/20 @ 1:56 AM
✅
473kj
81rpm
57%
24mph
Wednesday 3/18/20 @ 11:42 AM
229kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Saturday 1/18/20 @ 1:0 PM
221kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:59 PM
✅
414kj
84rpm
53%
22mph
Monday 12/30/19 @ 12:36 PM
216kj
71rpm
45%
17mph
30 min Best of the Decade Ride
Emma Lovewell
Sunday 12/29/19 @ 10:9 PM
✅
473kj
76rpm
60%
23mph
Monday 12/2/19 @ 12:6 PM
201kj
73rpm
44%
17mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 11/27/19 @ 1:24 AM
✅
422kj
78rpm
56%
22mph
Tuesday 10/22/19 @ 11:0 AM
220kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:57 PM
✅
392kj
85rpm
51%
22mph
Thursday 9/19/19 @ 11:30 AM
219kj
78rpm
43%
17mph
30 min Pop Ride
Kendall Toole
Thursday 9/12/19 @ 1:29 AM
✅
436kj
78rpm
56%
23mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
188 kj
Saturday 5/18/19
✅ 503 kj
Wednesday 9/9/20
30 min Pop Ride: Live from Home
Alex Toussaint
229 kj
Tuesday 4/28/20
✅ 515 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
213 kj
Wednesday 4/22/20
✅ 448 kj
Thursday 4/23/20
30 min Live DJ Ride
Cody Rigsby
230 kj
Saturday 3/7/20
✅ 473 kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
229 kj
Wednesday 3/18/20
✅ 553 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
221 kj
Saturday 1/18/20
✅ 414 kj
Friday 1/17/20
30 min Best of the Decade Ride
Emma Lovewell
216 kj
Monday 12/30/19
✅ 473 kj
Sunday 12/29/19
30 min New Tracks Ride
Alex Toussaint
201 kj
Monday 12/2/19
✅ 422 kj
Wednesday 11/27/19
30 min Live DJ Ride
Cody Rigsby
220 kj
Tuesday 10/22/19
✅ 392 kj
Friday 10/18/19
30 min Pop Ride
Kendall Toole
219 kj
Thursday 9/19/19
✅ 436 kj
Thursday 9/12/19