Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 6:31 PM
✅
109kj
74rpm
40%
16mph
Wednesday 1/27/21 @ 5:8 PM
103kj
69rpm
42%
16mph
Wednesday 3/18/20 @ 11:42 AM
✅
229kj
80rpm
43%
18mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Saturday 3/7/20 @ 12:36 PM
✅
230kj
76rpm
45%
18mph
Sunday 3/8/20 @ 1:25 PM
211kj
78rpm
42%
17mph
Friday 1/17/20 @ 12:30 PM
✅
235kj
78rpm
45%
18mph
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 8:56 PM
190kj
71rpm
43%
16mph
Monday 12/30/19 @ 3:35 PM
✅
190kj
69rpm
42%
15mph
Sunday 5/5/19 @ 8:18 PM
208kj
73rpm
44%
17mph
Sunday 7/21/19 @ 6:11 PM
✅
248kj
79rpm
45%
18mph
Monday 4/29/19 @ 11:33 AM
✅
215kj
74rpm
44%
17mph
Wednesday 5/1/19 @ 10:8 AM
201kj
75rpm
42%
16mph
Wednesday 4/17/19 @ 11:1 AM
✅
225kj
80rpm
42%
17mph
Tuesday 4/16/19 @ 4:27 PM
224kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 11:13 AM
✅
209kj
73rpm
45%
17mph
Thursday 3/14/19 @ 10:6 AM
176kj
75rpm
40%
16mph
Sunday 1/27/19 @ 8:18 PM
231kj
73rpm
46%
18mph
Sunday 1/27/19 @ 5:32 PM
✅
234kj
82rpm
43%
18mph
burnin4bourbon
DE #sweaxyAF
19
🔥
VS
bestmeicanb
Winston Salem, NC
10
Workouts
199
kj
Monday 3/16/20
190
kj
Wednesday 1/1/20