Shake and Bake

Workouts

Sunday 1/31/21 @ 6:31 PM
βœ…
109kj
74rpm
40%
16mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/27/21 @ 5:8 PM
103kj
69rpm
42%
16mph
Wednesday 3/18/20 @ 11:42 AM
βœ…
229kj
80rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Saturday 3/7/20 @ 12:36 PM
βœ…
230kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/8/20 @ 1:25 PM
211kj
78rpm
42%
17mph
Friday 1/17/20 @ 12:30 PM
βœ…
235kj
78rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 8:56 PM
190kj
71rpm
43%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 3:35 PM
βœ…
190kj
69rpm
42%
15mph
Sunday 5/5/19 @ 8:18 PM
208kj
73rpm
44%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 7/21/19 @ 6:11 PM
βœ…
248kj
79rpm
45%
18mph
Monday 4/29/19 @ 11:33 AM
βœ…
215kj
74rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Wednesday 5/1/19 @ 10:8 AM
201kj
75rpm
42%
16mph
Wednesday 4/17/19 @ 11:1 AM
βœ…
225kj
80rpm
42%
17mph
30 min 90s Hip Hop Ride
Jess King
Tuesday 4/16/19 @ 4:27 PM
224kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 11:13 AM
βœ…
209kj
73rpm
45%
17mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 3/14/19 @ 10:6 AM
176kj
75rpm
40%
16mph
Sunday 1/27/19 @ 8:18 PM
231kj
73rpm
46%
18mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 5:32 PM
βœ…
234kj
82rpm
43%
18mph

Workouts

20 min Low Impact Ride
Jenn Sherman
βœ… 109 kj
Sunday 1/31/21
103 kj
Wednesday 1/27/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 229 kj
Wednesday 3/18/20
199 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
βœ… 230 kj
Saturday 3/7/20
211 kj
Sunday 3/8/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 235 kj
Friday 1/17/20
232 kj
Saturday 1/18/20
30 min Best of the Decade Ride
Cody Rigsby
190 kj
Wednesday 1/1/20
βœ… 190 kj
Monday 12/30/19
30 min Epic Sing Along Ride
Jenn Sherman
208 kj
Sunday 5/5/19
βœ… 248 kj
Sunday 7/21/19
30 min Get Lifted Ride
Ally Love
βœ… 215 kj
Monday 4/29/19
201 kj
Wednesday 5/1/19
30 min 90s Hip Hop Ride
Jess King
βœ… 225 kj
Wednesday 4/17/19
224 kj
Tuesday 4/16/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 209 kj
Tuesday 3/19/19
176 kj
Thursday 3/14/19
30 min Pop Ride
Ally Love
231 kj
Sunday 1/27/19
βœ… 234 kj
Sunday 1/27/19