Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 11:45 AM
187kj
73rpm
42%
16mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Tuesday 4/13/21 @ 11:29 AM
192kj
77rpm
41%
16mph
Thursday 4/15/21 @ 9:35 AM
✅
295kj
79rpm
45%
20mph
Tuesday 4/28/20 @ 12:9 PM
229kj
76rpm
45%
18mph
Monday 4/27/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Wednesday 3/18/20 @ 11:42 AM
229kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Friday 1/17/20 @ 12:30 PM
235kj
78rpm
45%
18mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Wednesday 1/1/20 @ 8:56 PM
190kj
71rpm
43%
16mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Monday 12/30/19 @ 12:36 PM
216kj
71rpm
45%
17mph
Thursday 1/2/20 @ 9:47 AM
✅
253kj
77rpm
46%
19mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 11:53 AM
✅
358kj
76rpm
45%
18mph
Saturday 2/2/19 @ 5:22 PM
222kj
75rpm
45%
18mph
Thursday 2/7/19 @ 10:1 AM
✅
243kj
77rpm
47%
18mph
Monday 12/31/18 @ 7:29 PM
144kj
84rpm
41%
17mph
Monday 12/31/18 @ 11:13 AM
✅
155kj
80rpm
44%
18mph
burnin4bourbon
DE #sweaxyAF
1
VS
1ststatesteph
NewArk, DE
26
🔥
Workouts
229
kj
Tuesday 4/28/20
229
kj
Wednesday 3/18/20
190
kj
Wednesday 1/1/20
216
kj
Monday 12/30/19
kj
Thursday 7/4/19