Shake and Bake
Workouts
Saturday 9/24/22 @ 1:57 PM
277kj
85rpm
37%
16mph
Wednesday 6/15/22 @ 10:0 PM
✅
277kj
87rpm
36%
16mph
Wednesday 12/8/21 @ 11:2 AM
✅
306kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 10:14 AM
267kj
80rpm
38%
16mph
Monday 11/15/21 @ 11:29 AM
✅
291kj
85rpm
38%
17mph
Tuesday 3/9/21 @ 10:9 AM
276kj
89rpm
36%
16mph
Friday 7/23/21 @ 1:30 PM
✅
167kj
86rpm
36%
16mph
Thursday 6/17/21 @ 11:41 PM
165kj
85rpm
39%
17mph
Monday 2/22/21 @ 12:26 PM
169kj
90rpm
34%
16mph
Friday 4/23/21 @ 12:6 AM
✅
184kj
95rpm
35%
16mph
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Wednesday 3/3/21 @ 12:49 AM
✅
298kj
91rpm
35%
16mph
Saturday 2/13/21 @ 1:29 PM
339kj
89rpm
35%
16mph
Sunday 2/14/21 @ 12:52 AM
✅
382kj
92rpm
36%
17mph
Wednesday 2/10/21 @ 1:24 PM
149kj
88rpm
33%
15mph
Friday 2/12/21 @ 10:36 AM
✅
152kj
92rpm
32%
15mph
Tuesday 2/9/21 @ 1:35 PM
263kj
84rpm
37%
16mph
Wednesday 2/10/21 @ 12:47 AM
✅
291kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Monday 2/1/21 @ 10:22 AM
✅
306kj
85rpm
38%
17mph
Workouts
267
kj
Wednesday 1/20/21
276
kj
Tuesday 3/9/21
165
kj
Thursday 6/17/21
169
kj
Monday 2/22/21
282
kj
Wednesday 3/3/21
339
kj
Saturday 2/13/21
149
kj
Wednesday 2/10/21
263
kj
Tuesday 2/9/21